H.E.R.A.C.T. illuminates six proven steps to help you achieve and sustain the best version of you. No more waiting, doubting or wondering. Author Dr. Merary Simeon combines insights from real-life stories and published research to equip you with practical solutions in your transformational journey from here to what's possible.
H.E.R.A.C.T. is a proven transformational framework that unleashes your power, potential, and purpose. H.E.R.A.C.T. is anchored on research, real-life experiences, biblical principles, and the P.E.R.M.A. theory.
H.E.R.A.C.T. is a practical and powerful tool that empowers you to activate your power and own your narrative. Our life experiences will not always be pleasant ones. You will encounter people and situations that bring us pain. H.E.R.A.C.T. prepares you to face life headwinds, address them, and move forward with self-confidence and peace. You, too, can experience freedom, delight in the fruits of the Spirit, and own your narrative.
H-Healing is the foundation of transformation and activating your power. You are not your past; You are your potential.
"He heals the brokenhearted and binds up their wounds." Psalm 147:3
E-Elevate your mindset and unlock your potential. Do not allow others to limit you with their limited imagination.
"Do not conform to the things of this world, but be transformed by the renewing of your mind." Romans 12:2
R- Respect and love yourself. You cannot ask others to give you what you are unwilling to give yourself.
"I am fearfully and wonderfully made." Psalm 139:14
A-Achieve your dreams by leveraging your strengths. Create what you want to see.
"I can do all things through Christ who strengthens me." Philippians 4:13
C-Confidence is within you, do not discard it. You are meant for more, and you know it. We must stop operating in the shadows.
"And my God will supply every need of yours." Philippians 4:19
T-Transformation from the inside out is achievable and sustainable.
"You are the light of the world, a city set on a hill cannot be hidden." – Matthew 5:15
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