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H.E.R.A.C.T. illuminates six proven steps to help you achieve and sustain the best version of you. No more waiting, doubting or wondering. Author Dr. Merary Simeon combines insights from real-life stories and published research to equip you with practical solutions in your transformational journey from here to what's possible.
H.E.R.A.C.T. revela seis pasos comprobados para ayudarte a alcanzar y mantener la mejor versión de ti. No hay por qué esperar más, tener dudas o preguntas. La autora, Dra. Merary Simeon, combina aprendizajes de historias de la vida real e investigaciones publicadas para equiparte con soluciones prácticas en tu viaje transformacional desde donde estás ahora mismo hasta lo que es posible.
180-page 6x9 beautiful journal/diary/notebook designed to help you set daily goals, reflect, take notes, and take action. This practical journal motivates with inspirational quotes throughout the diary. The journal includes lined and drawing pages.
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